Frequently Asked Questions

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ERShred

Step 1: Start with room temperature water (up to 85F).

Step 2: Shake vigorously or blend in a blender

Step 3: Uncover and let sit for 45 minutes to 2 hours

Step4: Reblend and Enjoy

If you need to make your shake the night before, refrigerate for up to 12 hours, but reblend at time of consumption

For more information, watch this video https://l.facebook.com/l.php?u=https%3A%2F%2Fvimeo.com%2F632083171%2Fb02f83dea8%3Ffbclid%3DIwAR0kGZyYS2QzYrnXMSD_19bD3zXG9reiXBDeUBLRGCngxSr7cJNziiQ47Qo&h=AT3_rdVvW_z7AKF6LyRaM6vePKlpcdNPfmjJijGkv7VFEu-0p2ulgNYDzNPmpMo10BzDMV3zqp_uDnmOIDfz6gUB39dm7mQCEQ4JJ-qkls5NQ7i80JMl8zqZpqLGSqja3w&__tn__=-UK-R&c[0]=AT1I4t3iqqHl6E2dFtCKzkUqq6uWUTA79dSj86Yza3HVhGpxjsuuQUVH7Z1rLSuLPOYD8rDGE7Q8iCZiDMf9n7oJJnNOXLkjYAmlQrNeQ1fsZPJcgLcnkeyOING0uiS2do08HV7IvFDpyTRa0BW0Fc1lCRiEhI5WV8Q

Yes! Isagenix Snack Wafers and Bone Broth can be use on shake and cleanse days. On shake days, focus on the quality animal protein and fat. Things like gluten/soy/sugar free jerky or meat sticks are a great idea. Hard boiled eggs and pork rinds are also acceptable snacks. 

Yes! But no creamer of sweeteners. Is it a shake day? Try some grass feed butter or a spoonful of your incubated shake in your coffee.  Black coffee only on cleanse days.